Migraines are something apart from normal headaches. Migraines will make everything difficult and all you need is, to find a dark, silent room un
Migraines are something apart from normal headaches. Migraines will make everything difficult and all you need is, to find a dark, silent room until you get rid of migraine. Repeated migraines can disturb your daily life, so understanding the causes is crucial for developing effective prevention and treatment strategies. Further, this blog will shed light on the most common causes for repeated migraines.
What are repeated migraines?
In repeated migraines, you will experience frequent or long-lasting episodes of headaches and migraines. Typically, it will begin with unexplained mood swings, further, you will feel flashes in your vision. In the end, it’s sheer exhaustion. This is simply one episode of migraine headache.
Migraines are recurring headaches, causing throbbing pain on a single side of the head. Usually, migraine comes with its own set of symptoms such as blurred vision, confusion, or continuous yawning, this changes from person to person, also, they may range from mild to severe.
What’s the difference between migraine and headache?
Headaches are simply disruptive and unpleasant feelings, but they will affect the quality of your life by disturbing your usual routine or activities. The common type is tension-type headache (TTH), the only sign of TTH is pain that disturbs your face or head, but never your brain.
While migraines have the potential to directly affect your brain, that’s why they are so severe. So, obviously, its symptoms will be much enough to affect your daily routine. Simply, performing your daily routines will become a difficult task due to unbearable pain.
How common is repeated migraine?
Migraines are one of the most common conditions, that affects over 12% of the global population. In contrast, repeated migraine is less common, and only 1 to 2.2% of people are prone to this condition.
Further, repeated migraine will affect the female population and those who are assigned female birth. Usually, migraine begins around puberty and becomes less frequent as you age. Also, after menopause, migraines will take place very rarely or get stopped completely.
What are the symptoms of repeated migraines?
The signs of repeated migraine are similar to episodic migraines. Typically, repeated migraines stay for a long time or occur more frequently, further, repeated migraines also involve headaches. Also, you can plan for diagnosis when experiencing at least 15 days of headache or migraine in a month. This must recur for three months.
The possible symptoms of repeated migraines include:
- Intense throbbing pain in one side of your head or both sides.
- Pain intensifies with physical activity.
- Nausea and vomiting.
- Blurred vision or blind spots.
- Annoyed by light, noise, or strong odors.
- Feeling tired and confused.
- Feeling cold or sweaty.
- Stiff or tender neck.
- Lightheadedness.
These are the common symptoms of repeated migraines. When you feel your symptoms are getting worse, reach out to the headache specialist in Coimbatore for better results.
What causes migraine headaches?
– Stress:
Stress is the major cause behind several complex conditions, right from muscle tension to stomach-related issues to an increased risk of a heart attack. Unluckily, stress can also trigger migraines. Stress can be worsened with back-to-back meetings and a never-ending to-do list, it can also cause stress in your body, and eventually will get migraine.
– Anxiety:
Like stress, anxiety can also be the root cause of repeated migraines. Anxiety ranges from occasional anxiety to an anxiety disorder. In some cases, migraines can also cause anxiety. The persistent thought about when the following attack will come and helplessness about its signs can leave you frustrated and anxious. Further, the anxiety can cause migraine attacks.
– Hormones:
Comparatively, women are more vulnerable to repeated migraines, and that has a great connection with hormones. Up to 19% of women get menstrual migraines, and 60% of women get repeated migraines at other times of the month as well.
– Insufficient sleep:
Sleep greatly contributes to your health, and insufficient sleep can result in health issues like repeated migraines. Simply, excess, too little, or lack of consistent sleep can trigger migraines. Further, sleep apnea and teeth grinding when sleeping can cause repeated migraines.
– Smoking:
The reasons for migraines greatly vary and cigarettes are one of the crucial ones, further they can cause several health issues to your body, such as putting you at higher risk for heart disease, stroke, and lung cancer. Repeated migraines are also added to that list. The nicotine present in cigarettes can cause your body’s blood vessels to narrow, allowing only a small amount of blood to enter your brain. This is one of the leading causes of repeated migraines.
– The weather:
Cold weather can trigger repeated migraines, simply unexpected climate change will trigger migraine attacks in several people. For a few people, it’s one weather pattern like cold weather on its way. For others, it’s completely distinct, like a temperature change. Weather-related migraines will easily catch you if already there are multiple factors at play. For example, if you are experiencing a lack of sleep, a drastic weather change will put you over the edge into repeated migraines.
– Certain noise, smell, and light:
Overactivated senses can also be the cause of your repeated migraines. Loud sounds, bright lights, or strong smells can cause repeated migraines. This can differ from person to person. For example, one individual may be triggered by certain perfumes, but another person might be able to wear the same perfume with no symptoms.
– Specific foods and drinks:
Few people will go through migraine attacks right after eating or drinking specific foods, notably when triggered with another trigger. Common foods and drinks that have been linked with repeated migraines include:
- Alcohol
- Chocolate
- Pickled foods
- Processed meats
- Yeast
- Aged cheese
These are the common causes of repeated migraines, whenever you feel like these causes getting worse, consider visiting the best neurology hospital in Coimbatore for better results.
Final thoughts:
In conclusion, we can say that migraine is not just a bad headache. Fortunately, repeated migraines are often treatable. A better understanding of the causes of repeated migraines will assist you in making all possible changes to your daily life to reduce the frequency and severity of your migraines. So you can concentrate on your life and not just live from one migraine to the next.